Ok, so now it's April and I feel as if I am adrift in an expansive sea of internet loneliness... where are you guys? Why aren't you writing? What are you doing? And Reese, what's that stuff between your teeth?! Seriously, check it out...
Anyway, I was thinking about how no one has written in forever so I thought I'd write something, anything just so our blog doesn't feel abandoned and neglected. We are now 1/4 of the way into this year and our goals. So how is everyone doing? I myself have fallen into the typical rutt which occurs shortly after the new year. I have been neglecting many of my goals and am feeling really lame about it. So, to combat that, I have... well, I have... actually I haven't done much to combat that. I am, however, aware of my slacking in goal reaching so I am determined to break that and yesterday I did two things to help.
1) I made myself go to the gym to work on getting back in the habit and make myself happier, and
2) I went to the grocery store and bought healthy food; lots of fruit and some veggies to snack on.
So now I'm feeling better and am full of renewed vigor and determination. A few new developments on this front. My work recently began a company Wellness program. We have to get our biometrics done, i.e. bloodwork, cholesterol, blood pressure, body fat index, etc. and then we work on improving it. Anyway, I'm apparently on the committee for this so I have to do good to be an example I guess. But this is helpfull in that I now have more reason to be better about it all. Also we had to take a wellness assessment that tells you how big of a health risk you are. I scored an 88 with 90+ being the best. So, not too bad and mostly it told me I need to work on my eating habits. (big surprise)
I know this is getting long but I have one more thing in reguards to my goals I would like to share. So, another of my goals was to serve more so I signed up to volunteer at the MS Walk this weekend. It's an event to raise awareness and money for Multiple Sclerosis. I'm really excited about it and it should be a good time! So good luck to all of you, and get writing!!! I need something to read at work!